<p data-pm-slice="1 1 []">Testosterone's influence isn't limited to sexual health alone; it plays a pivotal role in enhancing physical and cognitive abilities. Here&rsquo;s how testosterone contributes to physical and mental capacities:Higher testosterone levels contribute to increased muscle mass and strength. This hormone supports protein synthesis, helping muscles repair and grow after exercise, which in turn boosts endurance and physical performance.

Testosterone helps regulate the distribution of fat in the body. It assists in reducing body fat, particularly around the abdomen, which can lower the risk of obesity-related issues.Cognitive Function: Adequate testosterone levels are linked to improved cognitive abilities, such as memory and concentration. Men with balanced testosterone often experience better mental clarity and focus.Mental Resilience: This hormone is associated with better stress management. Men with stable testosterone levels can typically handle stress more effectively, leading to improved overall mental health.

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